Coenzyme Q10 (elemental) - 25 mg
In the form of Coenzyme Q10 - 25 mg
The non-optimal functioning of the energy metabolism is one of the greatest common denominators of many chronic conditions. Mitochondria form the power plant of a cell, where carbohydrates, proteins and fats are converted into energy. Q10 is an important linking agent that helps in the optimal functioning of this energy metabolism.
Coenzyme Q10 therefore plays a role in energy production and also has antioxidant effects.
Coenzyme Q10 is a vitamin-like semi-essential substance that is partly produced by the body and partly absorbed through food.
Bodhi contains the natural 'trans'-form of CoQ10, which is better absorbed and most reliable, safe and efficient.
There is strong evidence in the field of prevention with guidelines between 25 - 100 mg per day. Bodhi again opts for the safe lower limit of 25 mg per capsule as a supplement on top of dietary intake.
Sources(1) Moon, H. J., Ko, W. K., Jung, M. S., Kim, J. H., Lee, W. J., Park, K. S., … Kwon, I. K. (2013). Coenzyme Q10 regulates osteoclast and osteoblast differentiation. Journal of Food Science, 78(5), 785–791. https://doi.org/10.1111/1750-3841.12116